5 Best Monopod For 400mm F2.8 Lens 2024 (Updated Expert Advice)

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What is the Best Monopod For 400mm F2.8 Lenses?

Are you tired of lugging around heavy camera equipment just to capture that perfect shot with your 400mm F2.8 lens? 

Well, look no further! 

In this guide, I’ll unveil the 5 best monopods specifically tailored to enhance your photography experience with this incredible lens.

Say goodbye to shaky shots and hello to stability and precision. 

Let’s dive into the world of monopods that will revolutionize your photography gameā€¦!

List Of Top 5 Best Monopod For 400mm F2.8 Lens (Needs)

  1. Gitzo GM4562
  2. Gitzo GM2562T
  3. SIRUI P-424FL
  4. IFOOTAGE 71″ Monopod
  5. YC Onion Pineta Carbon Fiber Monopod

After an extreme hours of research along with expert suggestions and reviews, I have curated and shortlisted the top 5 monopods for your lens.

1. Gitzo GM4562 For 400mm F2.8 Lens


  • Brand: Gitzo
  • Color: Noir Decor color
  • Compatible Devices: Camera
  • Material: CarbonExact
  • Item Weight: 1.48 Pounds
  • Weight Limit: 3.3 Pounds
  • Model Name: GM4562
  • Maximum Height: 3 Inches
  • Minimum Height: 3 Inches
  • Number of Leg Sections: 6

Reasons to buy?

  1. Lightweight
  2. High weight capacity
  3. Carbon fiber construction
  4. Versatile compatibility


  1. Limited height range
  2. Expensive
  3. No included head
  4. Bulkier than some options


The Gitzo GM4562 is a top-tier monopod designed for professional photographers and videographers, ideal for use with DSLR and reflex cameras, camcorders, and video cameras. 

Crafted from CarbonExact carbon fiber, it combines remarkable strength with a minimal weight of just 1.48 pounds. 

With six sections, it offers versatility in height adjustments and can support up to an impressive 35 kilograms (3.3 pounds). 

However, its maximum and minimum height of 3 inches may not be suitable for all shooting scenarios. 

While it lacks an included head, its compatibility with various camera equipment makes it a reliable choice for those seeking stability and precision in their photography and videography work. 

Buy It Now: Gitzo GM4562 For 400mm F2.8 Lens

2. Gitzo GM2562T For 400mm F2.8 Lens


  • Brand: Gitzo
  • Color: Black
  • Compatible Devices: Camera
  • Special Feature: Portable, Compact
  • Material: Carbon Fiber
  • Item Weight: 0.89 Pounds
  • Weight Limit: 26.46 Pounds
  • Model Name: Series 2
  • Maximum Height: 55.91 Inches
  • Minimum Height: 14.17 Inches

Reasons to buy?

  1. Lightweight and portable
  2. Compact design for travel
  3. High weight capacity
  4. Durable carbon fiber construction


  1. Relatively expensive
  2. Limited height range


The Gitzo GM2562T Series 2 Traveler Carbon Fiber Monopod is an excellent choice for photographers on the go. Weighing just 0.89 pounds and featuring a compact design, it’s highly portable and fits easily into your travel gear. 

Despite its lightweight build, this monopod can support an impressive 26.46 pounds of equipment, making it suitable for a wide range of camera setups. Its carbon fiber construction ensures durability without adding unnecessary weight. 

However, keep in mind that its height range, from 14.17 inches to 55.91 inches, may be limiting for some specific shooting situations. 

While it comes at a relatively higher price point, the combination of portability and performance makes it a valuable addition to any photographer’s toolkit, especially for those who prioritize travel-friendly equipment.

Buy It Now: Gitzo GM2562T For 400mm F2.8 Lens

3. SIRUI P-424FL For 400mm F2.8 Lens


  • Brand: Sirui
  • Compatible Devices: Camera
  • Special Feature: Rotatable, Adjustable
  • Material: Carbon Fiber
  • Weight Limit: 26.5 Pounds
  • Maximum Height: 78.5 Inches
  • Tripod Head Type: Video Heads
  • Leg Diameter: 25 millimeters

Reasons to buy?

  1. Impressive maximum height
  2. Heavy-duty construction
  3. Comes with VH-10 Fluid Video Head
  4. Rotatable and adjustable


  1. Relatively heavy
  2. May be bulkier for travel
  3. Higher price point
  4. May not be suitable for all photography styles


The SIRUI P-424FL Carbon Fiber Camera Monopod is a professional-grade monopod designed to meet the needs of photographers and videographers requiring stability and versatility. 

With a remarkable maximum height of 78.5 inches, it provides an excellent vantage point for capturing shots from unique angles.

This monopod boasts a robust carbon fiber construction and a weight limit of 26.5 pounds, making it suitable for heavy DSLR camera setups.

What sets this monopod apart is the inclusion of the VH-10 Fluid Video Head, which adds smooth panning and tilting capabilities, ideal for video shooting. The monopod is rotatable and adjustable, allowing you to position your camera precisely as needed.

This monopod is best suited for professionals or enthusiasts who prioritize stability and require the flexibility to switch between photography and video work.

Buy It Now: SIRUI P-424FL For 400mm F2.8 Lens

4. IFOOTAGE 71″ Monopod For 400mm F2.8 Lens


  • Brand: IFOOTAGE
  • Color: Black & Red
  • Compatible Devices: Camcorder, Camera
  • Special Feature: Patented quick release head, Photography set
  • Material: Aluminum, Carbon Fiber
  • Weight Limit: 6.6 Pounds
  • Tripod Head Type: Fluid Head
  • Number of Leg Sections: 4

Reasons to buy?

  1. Includes a fluid head
  2. Lightweight carbon fiber construction
  3. Quick release head for easy setup
  4. Suitable for outdoor photography


  1. Limited weight capacity
  2. May not be as sturdy as some heavy-duty monopods
  3. Relatively fewer leg sections
  4. Price could be a consideration for budget-conscious buyers


The IFOOTAGE 71″ Monopod with Fluid Head is an excellent choice for photographers and videographers seeking a versatile and lightweight solution for their outdoor photography adventures. 

This monopod comes in an eye-catching black and red color scheme and is compatible with both camcorders and cameras.

One standout feature is the inclusion of a fluid head, which allows for smooth panning and tilting movements, making it ideal for video shooting and capturing dynamic shots. 

The patented quick release head ensures a hassle-free setup, saving you time in the field.

Constructed from a combination of aluminum and carbon fiber, this monopod strikes a balance between durability and weight. It can support equipment up to 6.6 pounds, making it suitable for a range of camera setups. 

Overall, it’s an excellent choice for outdoor photographers and videographers looking for a versatile and compact solution.

Buy It Now: IFOOTAGE 71″ Monopod For 400mm F2.8 Lens

5. YC Onion Pineta Carbon Fiber Monopod For 400mm F2.8 Lens


  • Brand: YC Onion
  • Color: Carbon Fiber Monopod
  • Compatible Devices: Camera
  • Special Feature: Portable, Flexible, Adjustable
  • Material: Carbon Fiber
  • Maximum Height: 198 Centimeters

Reasons to buy?

  1. Carbon fiber construction
  2. Impressive maximum height
  3. FEISO Release System
  4. Portable and lightweight


  1. No weight limit provided
  2. Pricing may vary
  3. Limited information available


The YC Onion Pineta Carbon Fiber Camera Monopod is designed for professional photographers seeking a versatile and flexible solution for their photography needs. Crafted from lightweight carbon fiber, this monopod offers the perfect combination of strength and portability.

One of its standout features is the FEISO Release System, which promises quick and easy adjustments, allowing you to capture shots with precision and efficiency. 

With a maximum height of 198 centimeters, this monopod provides a considerable reach, enabling you to explore various shooting angles and perspectives.

While the monopod’s exact weight limit isn’t provided, it’s designed to accommodate standard camera equipment. 

In summary, the YC Onion Pineta Carbon Fiber Camera Monopod appears to be a promising choice for photographers looking for a lightweight, adjustable, and portable monopod with the potential for flexible shooting opportunities.

Buy It Now: YC Onion Pineta Carbon Fiber Monopod For 400mm F2.8 Lens


In conclusion, selecting the right monopod for your 400mm F2.8 lens is crucial for achieving stability and precision in your photography or videography work.

 The five options we’ve explored, including the Gitzo GM4562, Gitzo GM2562T, SIRUI P-424FL, IFOOTAGE 71″ Monopod, and YC Onion Pineta Carbon Fiber Monopod, each offer unique features to cater to different preferences and needs.

Consider factors like maximum height, weight limit, and additional features such as fluid heads when making your decision.

 Ultimately, investing in the right monopod will enhance your ability to capture exceptional shots with your 400mm F2.8 lens.



Why do I need a monopod for my 400mm F2.8 lens?

A monopod provides stability and reduces camera shake, crucial when using a heavy and powerful lens like the 400mm F2.8, to ensure sharp and steady shots.

What are the key factors to consider when choosing a monopod for a 400mm F2.8 lens?

Important factors include weight capacity, maximum height, portability, and additional features like fluid heads for smooth panning and tilting.

Which monopod is the best for travel photography with a 400mm F2.8 lens?

The IFOOTAGE 71″ Monopod is a great choice due to its lightweight design and compactness, ideal for outdoor and travel photography.

Are these monopods compatible with other camera lenses and equipment?

Yes, most monopods are versatile and can support various camera setups, not limited to the 400mm F2.8 lens.

Do these monopods come with a warranty or guarantee?

Warranty and guarantee information can vary by manufacturer, so it’s recommended to check the specific product details for each monopod.

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